I did this 21 Day No Junk Food Challenge back in October and after eating my body weight in Easter candy, I decided to give it another go.
Before you look at this and scream "Impossible!!!!!" consider the source. I eat a candy bar a day. That's the truth. The ugly truth but you can see why I'm doing this. A candy bar a day is a gross habit especially when you want to lose weight.
My goal is to retrain my brain and get myself used to saying NO. So far so good. I've lost 2 pounds since weighing myself last Wednesday. My dessert at night is popcorn and I do have a soda every couple of days to get something sweet in my body. It hasn't been as challenging as I thought it would be....but I'm only 6 days in!
*I made one exception to the list: peanut butter. I still eat that on my toast in the morning.